Ten Days 10 Minutes Yoga Challenge
Time: Dec 14th - Dec 23rd @ 6:30AM / Instructor: Jenn Foster
- 10 min10 minutes
- 30 US dollars$30
Date and Time: December 14th - 23rd @ 6:30AM - 10 sessions I challenge you to start your day practicing a new yoga pose for 10 consecutive days. It only takes 10 minutes of practice to feel the benefits of yoga. Balance, peace of mind and wholeness is the goal. Challenge yourself to a 10-day morning ritual that will prepare your mind and body for an amazing day.