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workshops
Take single session or series intensives regarding topics such as:
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Mindfulness for athletes / coaches
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Navigating emotions
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Working with pain
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Cultivating curiosity, gratitude, wonder and joy
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Compassion for self and others
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Creativity and mindfulness
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Mindfulness in the Covid era
Workshop Options
Time: Sundays at 7:00pm / Instructor: Tina CarlsonSun1 hr 15 US dollars
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