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This course can no longer be booked.

Mindfulness Together (parents and kids)

Time: Sundays 3pm-4pm / 6-week course / Instructor: Tina Carlson

  • Ended
  • 180 US dollars
  • Online

Service Description

Starting December 20th - 6-week course Enjoy playing, sharing, learning and connecting with family members and supportive peers in this one hour (six-week series) beginning mindfulness class. We will explore mindful listening, eating, walking, relating, working with pain, emotions, thoughts, movement and practices for handling stress and opening the heart to joy.

Contact Details

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