Hot Seat (Relational Mindfulness)
Time: Sundays at 7:00pm / Instructor: Tina Carlson
- 1 hr1 hour
- 15 US dollars$15
Hot Seats are a fun, 1-hour experience where we can attend to others with openness and curiosity. Within a safe, formal structure, we have the opportunity to aware of our own responses, thought patterns and habits in listening and speaking.